Prior to the initial consultation, the client is provided with a questionnaire and a short food diary. We would ask for this to be completed and returned to Phytofit Nutrition a few days before the consultation date where possible.

An initial consultation takes approximately 1 hour. After further information gathering, including discussing any current medications/supplements being taken, a Health Optimisation Plan will be devised for the client, tailored to the individual. This may include diet and lifestyle changes, supplement recommendations and recipe advice, depending on the client’s goals, and what will be realistic, achievable, safe, and effective for that individual.

A follow up consultation of 45 minutes will usually take place 4 weeks after the initial consultation. Depending on the case, follow up consultations can be conducted over the phone, or Skype if preferred.


Initial consultation (60 minutes): £75

Follow up consultations (45 minutes): £45

Packages available upon request.

For more information about fees for talks and cookery workshops, please contact us:


Telephone: 07769 907 111


Nutritional Therapy is not intended to replace medical advice.